After nursing an Achilles tendon injury for four and a half, which caused me to have to put my jogging and a lot of other exercises on hiatus, I was finally able to start jogging again today! I had forgotten how much my body loves jogging, it immediately put me into a better mood and energized and relaxed me after a long week at work. Even though I got supportive feedback from my advisor today regarding my dissertation and am in the process my scheduling my pre-defense, I still felt kind of meh, sluggish, tired, and unfocused today. Now, I'm razor sharp and ready to climb a mountain! Wait, aren't I already climbing a mountain everyday??
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