Some lower ab exercises:
http://health.yahoo.net/articles/fitness/photos/6-easy-lower-abdominal-exercises#0
And some exercise log ideas:
http://www.diyplanner.com/taxonomy/term/26
On another note, I don't know if I'm in the mood to catch-up on 4 episodes of the Walking Dead before tomorrow's episode :-\ blllleeeeeehhhhhhh
http://health.yahoo.net/articles/fitness/photos/6-easy-lower-abdominal-exercises#0
And some exercise log ideas:
http://www.diyplanner.com/taxonomy/term/26
On another note, I don't know if I'm in the mood to catch-up on 4 episodes of the Walking Dead before tomorrow's episode :-\ blllleeeeeehhhhhhh
No comments:
Post a Comment