I'm such a type A, I made behavior stamp cards for myself to encourage myself to eat at home more often. I made the card (picture below) using the business card template in Word. I deleted all the extra text boxes and left only two: "Behavior:" and "Reward:" for reminding yourself what it is your working on and towards, respectively. Then I added five circles to the top and bottom borders using the shape tool. After 10 stamps I get a reward! Not sure what the reward will be yet. Let's see if it'll work in modifying my behavior :)
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